By Christian Bossert
This truly is a great question. It would be silly not to ask it. When you are asked a 'silly' question, go easy on them. You know why? Your friend wants to better themselves. They want to be healthy. This is great. They trust you!
Drinking lemon water can help you lose fat and weight. Lemons are loaded with healthy vitamins and minerals. Lemons are great for boosting your immune system and improving your digestion. Improving your disgestion helps eliminate toxins which improves your energy levels.
You know what helps people lose weight. Substituting lemon water for half a dozen Coke’s a day.
You know what this switcharoo exemplifies? Discipline.
What do questions like the one about lemon juice have in common? They address the underlying question, “How can I get maximum results with minimum effort?”
Choosing lemon water consistency is not easy when you are used to drinking half a dozen Coke’s a day. This challenge is magnified when someone is addicted to soda.
You know what leads to fat lose. A healthy dose of fruits and veggies, working out consistently, drinking plenty of water, and getting plenty of sleep. There is no magic potion.
You know what leads to fat lose. A healthy dose of fruits and veggies, working out consistently, drinking plenty of water, and getting plenty of sleep. There is no magic potion.
Go gentle on your family, friends, and colleagues. Like you, they’re searching for ways to be their best self.
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